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A Delicious Way To Eat Heart Wise
You don't have to sacrifice great taste to be good to your coronary heart.

There are plenty of flavorful, nutritious foods-fresh veggies, beans and some tasty oils-that offer a satisfyingly natural solution to boost heart health.

A healthier diet plan doesn't require that you quit fats entirely. You merely need to limit some of the "bad" fats, especially saturated and trans fats.