how to grow hair longer
Maintaining a healthy diet
The overall health condition must be good and the nutrition level must be stable in order to experience a growth of hair.
The follicles that are found on the head are very much similar to the cells that are found in the other parts of the body. These follicles must be nourished with proper vitamins and other nutrients to maintain the hair so that it can bring up a growth in the near future.
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